Confusing references are teh suck.
Ralsu has updated the list of Vanguard Shaman spells for levels 1-25. He's also removed any confusing references to patron-only spells, which were moved to their own lists last month.
Instant small heal that adds a protective rune to your ally that will ward off damage for 4 seconds. The Shaman can only cast this heal on same target once every 30 seconds.
Read it at Ten Ton Hammer's VG site.
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